Ingredients : Nut Powder ( Peanut, Sweet Apricot Kernels, Black Sesame, Sunflower Seeds, Almond, Cashew Nuts, Pumpkin Seeds, Walnut, Pine Nuts) New Zealand Milk Powder, Ten Grains Powder (Brown Rice, Pearl Barley, Oat, Buckwheat, Sorghum, Rye, Millet, Red Wheat, Black Rice, Red Glutinous Rice), Wheat Sprout, Non GMO Soy Lecithin, Soluble Dietary Fiber (Source of Wheat), Guar Gum ( Soluble Dietary Fiber).