The health benefits of organic non GMO soybeans come from the nutrients, vitamins, and organic compounds including a significant amount of dietary fiber and a very large amount of protein. In terms of vitamins, soybeans contain vitamin K, riboflavin, folate, vitamin B6, thiamin, and vitamin C. As for minerals, soybeans contain significant amounts of iron, manganese, phosphorous, copper, potassium, magnesium, zinc, selenium, and calcium. They are also a good source of organic compounds and antioxidants, which further help in boosting your health.