Golden Flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber. The seeds, which are a little larger than sesame seeds, contain omega-3 fatty acids, dietary fiber and lignans. The big advantage of golden flaxseed is that it tastes better. There is not a big difference in the essential fatty acid contents of golden flaxseed and brown flaxseed. They both deliver about the same amount of alpha-linolenic acid. There many ways to consume etc as Salad Topping, mix with Fruit Juice or Oats and many more.
Brewer’s yeast is also used as a nutritional supplement. It’s a rich source of chromium, which may help your body maintain normal blood sugar levels. It is also a source of B vitamins. Brewer’s yeast is considered a probiotic and is used to aid digestion and taste abit bitter.
Soya Lecithin a great natural fat-emulsifier for healthy cholesterol and cardiovascular maintenance, lecithin is also an excellent source of phospholipids that play vital roles in brain and liver function. Soya Lecithin granules can be added to your favorite foods for convenient, every-day supplementation. Refrigerate require.