Lotus seed is often used in Asian cuisine for soups, congee, desserts or pastries. It’s said to calm nerves and reduce heatiness. To prepare Lotus seeds, rinse them in cool water before cooking. Oter Organic Lotus Seed are Pesticides free, no preservatives, artificial colors and using organic cultivation.
Specially selected grade organic pumpkin seeds, organic cultivation in the whole process, no pesticide residue; after the shelling treatment, the sweet and crispy nuts are baked out in a warm fire roasting manner with rock salt. Pumpkin seeds are rich in protein and fat. They are high-nutrient, high-energy nuts.