Dried black fungus are rich in dietary fiber, high in iron, and used in traditional Chinese medicine to help with blood circulation. Most commonly use for stir fried dishes like “Lo Hon Jai”, Buddha’s Delight or many others dishes which you can find online easily this days. Soaking require min 30 mins to 40 mins. No preservatives, no pesticides and artificial colors involve during cultivation.
Kelp or Kombu contains certain amino acids that can help break down the heavy starches found in foods like beans. This allows for them to be digested much easier. The glutamic acid found in this seaweed provides its pleasantly savory flavor while the fiber helps digestion. Suitable for Vegetarian. Direction : Cut into small sizes or in slices require for consume and soak in cold water for 15mins – 20mins and cook to serve with Tofu, Beans and any other dishes. Alternative you may boil with other ingredients like Pork Ribs (non vegetarian), Radish or Ginger slices for soup .